Our company has worked with Kyrone multiple times for fitness plans and meal preparation. We manage professional video game players who compete in high-stakes tournaments all across the globe; for them, it's really important to maintain a high level of focus for extended periods of time. He made sure the guys were exercising and eating well, and the players themselves noted how much more refreshed and focused they felt after a week with Kyrone.
Kyrone is fantastic to work with -- he demonstrated the utmost professionalism and he committed himself fully to improving our players' performance through extensive work out routines and nutritious meal plans.
I especially appreciated how flexible he was with his training regimens. He was able quickly to adjust their training according to what he thought would benefit their performance most (reflex training, lower back/core training, posture improvement, and so on). And most importantly, his positive energy is infectious! I wholeheartedly recommend Kyrone as a fitness trainer.
I joined strength factory a few weeks ago; great gym. Disclaimer that Kyrone is a good friend of mine, but over the past few weeks, I’ve seen him training people with disabilities, which really had an effect on me emotionally, even though I know he trains these people. One was a woman with a prosthetic arm, and another was a blind man. Seeing him literally guide these people through the gym and put them through their paces is nothing short of inspiring. A great tribute to humanity at its finest! Much respect!
With help from Kyrone, I managed to improve my overall fitness and muscle strength which allowed me to increase my speed while also enhancing my stamina to play consecutive matches and not feel fatigued.
Excellent PT. Great Personality. Kyrone Motivates, Inspires, Supports, Challenges and has a great understanding on exercise and fitness. He accepted a massive challenge.. and in doing so has changed my life! In these past 8 months there hasn't been a single moment where I have had to question my decision. No regrets!